Hammer Fit Gym Memorial 5K Run/Walk/Ruck - Hammer Fit Gym Memorial 5K Ruck
Also in this race
These events were grouped as one card in discovery—pick another distance or date without going back.
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
As a veteran-owned gym, Hammer Fit Gym is proud to support, honor & remember our American servicemen and women. Join us in representing our great nation & honoring America's Heroes in the 3rd Annual Hammer Fit Gym Memorial 5K Run/Walk/Ruck! To Honor & Recognize a Veteran, you can Run for a Reason by: Walking, Running, or Rucking the 5K Loop. Let's see you, dressed in red, white, & blue, on Saturday, May 29, 09:00! Boots on the ground!
Typical conditions
For events around May 2027 in Park Rapids, MN, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Park Rapids, MN, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Park Rapids
Also in this race
- May 29, 2027 · 2:00 PM
- May 29, 2027 · 2:00 PM
- May 29, 2027 · 2:00 PM (this one)
