Fleet Feet ROC Fall Training 2026 - "Just Faster" Half Marathon Training presented by ASICS
Race facts
- Start time
- 6:00 PM
- Distances
- Half Marathon
- Terrain
- Road
- Organizer
- Fleet Feet
- Registration
- Open
From the official race website, checked 2026-10-20. Official page
External Event
Distance
13.1 mi
Pace
15 min/mile or faster
Terrain
Road
Difficulty
Intermediate
About this run
The Fleet Feet ROC Fall Training 2026 "Just Faster" Half Marathon Training program is designed for runners looking to improve their performance over the 13.1-mile distance. This program, presented by ASICS, focuses on helping participants achieve a faster half marathon time than they have previously accomplished.
Participants will benefit from experienced coaches and mentors who provide guidance and support throughout the training period. The program emphasizes camaraderie and making new connections while working towards personal fitness goals. It's structured to build endurance and speed, with a focus on structured workouts and accountability.
This training program is part of a larger fall training series offered by Fleet Feet Rochester, which includes various distances and levels, from walking programs to 5K and 10K training, as well as "Just Finish" half marathon options. An informational session is also available for those interested in learning more.
Who it's for
This program is best suited for runners who can already comfortably run or run-walk 5 miles and are currently running at least 15 miles per week, with a pace of 15 minutes per mile or faster. It is specifically for those aiming to improve their half marathon time.
What to expect
- Attend two in-person group workouts per week: Tuesdays at 6 PM for endurance and strength conditioning, and Thursdays at 6 PM for speed work, both held at Fleet Feet @ The Armory.
- Receive a structured workout plan delivered daily via email and accessible on the Final Surge platform for accountability.
- Benefit from coached workouts, with coaches available for support via email and a private Facebook group.
- Utilize a private Facebook group to connect with fellow participants, share progress, and offer mutual support.
- Be prepared for fall training conditions; headlamps and reflective gear are required for evening workouts due to shorter daylight hours.
- Receive a special voucher with registration for discounts on gear at Fleet Feet Rochester or Buffalo.
Good to know
- The program includes a complimentary special edition Fleet Feet Training Top for participants who register by October 22nd.
- Access to a Facebook account is strongly recommended for participation.
- There are scheduled breaks in coached workouts, including around Thanksgiving, with suggestions for alternative public workouts or races.
Typical conditions
For events around October 2026 in Rochester, NY, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Half marathon prep usually includes a weekly long run that builds toward 16–20 km, plus easy runs for recovery. Confirm packet pickup and start procedures on the official registration page.
Plan longer races for 2026Getting there
This event is listed in Rochester, NY, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the Fleet Feet ROC Fall Training 2026 "Just Faster" Half Marathon Training?+
It is a training program designed to help runners improve their speed and performance for a half marathon (13.1 miles).
When does the training program start?+
The program begins on Tuesday, October 20th, 2026.
Where is the training held?+
In-person workouts are held at Fleet Feet @ The Armory in Rochester, NY.
What are the prerequisites for this program?+
Participants should be able to run/walk 5 miles straight at a 15-minute mile pace or faster and be running at least 15 miles per week. A Facebook account is also recommended.
What is included in the training program?+
Included are structured workout plans, coached group workouts, access to coaches via email and a private Facebook group, and a discount voucher for Fleet Feet gear.
Are there any specific gear requirements?+
Yes, for fall training, headlamps and reflective gear are required for evening workouts.
How do I register for the training program?+
Registration can be completed through the official Fleet Feet Rochester website. Please visit the registration URL for details.
Is there a virtual option available?+
Yes, the training programs are also available virtually.
Registration is handled by the official event organizer
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