Glowing Smiles 5K and Kids Dash - Glowing Smiles 5K and Kids Dash
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The Glowing Smiles 5K run/walk will begin and end at the Orchid Heights Park shelter in Middleton, WI. It is a loop around the Pheasant Branch Conservancy. The event begins with a free Kids fun dash at 9:45am, followed by the 5k run/walk at 10:00am. Cost: $30 for runners and walkers over 15 years of age, $15 for kids 15 and under (no limit, must be accompanied by registered adult). Please note: after April 19th we cannot guarantee a participant shirt or size.
Typical conditions
For events around May 2026 in Middleton, WI, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Middleton, WI, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Middleton
