SASS STRUT 5K - 5K Fun Run
External Event
Distance
3.1 mi
Pace
All paces welcome
Terrain
Typical road race
Difficulty
Easy
About this run
Join the SASS STRUT 5K, a fun run in Hermitage, TN, to raise awareness and funds for stroke recovery. This event supports the Brain Injury and Stroke Charity of Tennessee. Participants of all abilities are welcome to walk, run, or roll.
What to expect
- 5K fun run/walk/roll
- Supports stroke recovery initiatives
- Open to all abilities
- Community event for awareness
Typical conditions
For events around May 2026 in Hermitage, TN, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Hermitage, TN, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Hermitage
