Spring in the Park Women's 10k/5k - 5k Ruck - Includes Patch
External Event
Distance
3.1 mi
Pace
All paces welcome
Terrain
Road
Difficulty
Moderate
About this run
Join the Spring in the Park Women's 5K, a chip-timed run and walk through Cleveland Metroparks. This event aims to raise awareness for the link between activity and offsetting dementia and Alzheimer's Disease. All paces and abilities are welcome, with special pricing for those 18 and under.
What to expect
- A women's-only 5K run/walk
- Chip-timed race on a scenic course
- Awareness event for dementia and Alzheimer's Disease
- Awards for top finishers in the 5K
- A competitive Ruck category
Typical conditions
For events around May 2026 in Fairview Park, OH, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Fairview Park, OH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Fairview Park
