0 To 5K - Dogwood Dash Training - 5K Run/Walk 8 Week Training Program
External Event
Distance
Unknown
Pace
All paces welcome
Terrain
Unknown
Difficulty
Beginner
About this run
Join this free 8-week training program designed to help participants prepare for the Dogwood Dash 5K. The program is open to all levels, from beginners to experienced runners seeking motivation. Group leaders will provide support throughout the sessions.
What to expect
- 8-week training program
- Meets Tuesdays and Thursdays
- Dogs and strollers welcome
- Group support provided
Typical conditions
For events around February 2026 in Bristol, TN, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.
How to prepare
Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.
Beginner's guide to your first 5KGetting there
This event is listed in Bristol, TN, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Bristol
