Columbia KIDS Triathlon - 13-15 Yr Old

Jul 18, 2027Columbia, MD, United States

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Viewing7 mi · Jul 18, 2027

External Event

Distance

7 mi

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

The Columbia Association KIDS Triathlon is a race for all level athletes. Staged at Clemens Crossing Pool in Columbia, MD, participants will complete a pool swim, road bike and paved trail run. The bike course is moderate in elevation change and the run course is relatively flat. Registration includes t-shirt and finisher medal. This race is sanctioned by USA Triathlon. Additional race information can be found at www.rivalraceseries.com/columbiakidstriathlon. 7-8 YRS OLD Swim - 50 yards, Bike - 2 miles, Run - .5 mile 9-10 YRS OLD Swim - 100 yards, Bike - 2 miles, Run - .5 mile 11-12 YRS OLD Swim - 100 yards, Bike - 4 miles, Run - 1 mile 13 -15 YRS OLD Swim - 150 yards, Bike - 6 miles, Run - 1 mile

Typical conditions

For events around July 2027 in Columbia, MD, United States: Typical summer / warmer season in this region — plan hydration and sun protection; verify any heat policies with the organizer.

How to prepare

A 10K benefits from a mix of easy mileage and one quality workout weekly. Build toward a long run of about 8–12 km in the weeks before the event, and keep taper light.

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