DAVE'S GOOD FORM RUNNING - PERRYSBURG—NOVEMBER
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External Event
Distance
Unknown
Pace
All paces
Terrain
Not applicable
Difficulty
Beginner-friendly
About this run
Dave's Good Form Running clinic in Sylvania, OH, offers a unique opportunity to improve your running technique. This clinic focuses on teaching three effective methods to help you become a more efficient and healthier runner. Participants will benefit from expert coaching designed to transform their running style.
The clinic includes a valuable gait analysis. Your running form will be recorded on camera and then analyzed by coaches in-store. This detailed feedback allows you to understand your current mechanics and provides a clear basis for practicing the Good Form Running techniques more effectively on your own.
By mastering these core principles, you can expect to run faster with less effort and reduce your risk of injury. The program is structured to equip runners of all levels with the knowledge and tools for long-term running improvement and enjoyment.
Who it's for
This clinic is suitable for adults and high school-aged individuals (14 years and older) who are interested in improving their running efficiency, speed, and injury prevention. It is designed for anyone looking to refine their running mechanics.
What to expect
- Arrive early to check in and get settled before the clinic begins.
- Be prepared to run briefly to have your gait recorded.
- Listen carefully to the coaches' instructions on the three core Good Form Running techniques.
- Engage with the in-store gait analysis to understand your personal running form.
- Ask questions to clarify any doubts about the techniques or their application.
- Focus on applying the learned techniques during your future runs.
Good to know
- This is a clinic focused on technique, not a race.
- Participants must be 14 years of age or older.
Typical conditions
For events around November 2026 in Sylvania, OH, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.
Beginner's guide to your first 5KGetting there
This event is listed in Sylvania, OH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the Dave's Good Form Running clinic?+
It's a clinic designed to teach you effective techniques for more efficient, healthy, and injury-free running, including gait analysis.
When is the clinic?+
The clinic is scheduled for November 4, 2026.
Where is the clinic held?+
The clinic takes place in Sylvania, OH.
What is the distance of the event?+
This is a technique clinic, not a running race, so there is no set distance.
Who can attend this clinic?+
The clinic is for adults and high school-aged individuals (14 years and older).
What should I bring?+
Wear comfortable clothing suitable for light running and bring your running shoes.
How do I register?+
Registration and more information can be found on the official registration page: https://davesrunning.com/training/good-form-running.html
What if I have specific running injuries?+
While the clinic aims to prevent injuries, consult with a medical professional for specific injury concerns. The clinic focuses on improving form.
Registration is handled by the official event organizer
Know a local group? Host a community run in Sylvania
Also in this race
- Nov 4, 2026 · 7:00 PM (this one)
- Dec 9, 2026 · 7:00 PM
