DAVE'S GOOD FORM RUNNING - PERRYSBURG—DECEMBER
Also in this race
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External Event
Distance
Unknown
Pace
All paces
Terrain
Not applicable
Difficulty
Beginner-friendly
About this run
Dave's Good Form Running clinic in Sylvania, OH offers a unique opportunity to improve your running technique. Led by trained coaches, this clinic focuses on three core principles designed to enhance running efficiency and promote healthier movement.
Participants will benefit from personalized feedback, including gait recording and in-store video analysis. This detailed review allows coaches to identify specific areas for improvement and guide you in practicing the Good Form Running (GFR) techniques effectively. The goal is to equip you with the skills to run faster, with less effort, and reduce the risk of injury.
This program is suitable for adults and high school-aged individuals, with a minimum age requirement of 14 years. It's an excellent choice for runners looking to refine their mechanics and achieve a more sustainable and enjoyable running experience.
Who it's for
This clinic is ideal for runners aged 14 and older, including adults and high school students, who are interested in improving their running efficiency and learning injury prevention techniques.
What to expect
- Coaches will guide you through the three fundamental techniques of Good Form Running.
- Your running gait will be recorded on camera for analysis.
- Receive personalized feedback based on your video analysis.
- Learn how to practice GFR techniques independently.
- Understand how improved form can lead to faster, easier running.
- The clinic focuses on technique, not a timed race or specific distance.
Good to know
- The clinic is held in Sylvania, OH.
- Participants must be at least 14 years old.
- This is a technique-focused clinic, not a competitive race.
Typical conditions
For events around December 2026 in Sylvania, OH, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.
How to prepare
Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.
Beginner's guide to your first 5KGetting there
This event is listed in Sylvania, OH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the DAVE'S GOOD FORM RUNNING clinic?+
It's a clinic in Sylvania, OH, where trained coaches teach Good Form Running techniques to improve efficiency and reduce injury risk.
When is the clinic?+
The clinic is scheduled for December 9, 2026.
What is the distance of the event?+
The distance is not specified for this clinic; it focuses on running technique.
Who can attend this clinic?+
The clinic is designed for adults and high school-aged individuals, 14 years or older.
What will I learn in the clinic?+
You will learn three effective techniques for more efficient, healthy running, with video analysis of your gait.
Where is the clinic located?+
The clinic takes place in Sylvania, OH.
How do I register?+
Please visit the official registration page at https://davesrunning.com/training/good-form-running.html for registration details.
Is this a race?+
No, this is a technique clinic focused on improving your running form, not a competitive race.
Registration is handled by the official event organizer
Know a local group? Host a community run in Sylvania
Also in this race
- Nov 4, 2026 · 7:00 PM
- Dec 9, 2026 · 7:00 PM (this one)
