99.1 PLR *Shamrock and Roll 5K* - 5K
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The flat 5K course runs travels starts and finishes in front of the historic New Haven Rock and Roll venue Toad’s Place. Celebrate St. Patrick’s Day after the race at Toad’s Place with an exciting awards ceremony, costume contest, live music, food, beverages and beer for 21+! Limited to 1500 runners. The race benefits The Diaper Bank of Connecticut, please consider making a donation during the registration process! We will also be collecting diapers at packet pickup and on race day!
Typical conditions
For events around March 2027 in New Haven, CT, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in New Haven, CT, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in New Haven