MP Strength Mental Health Ruck Walk - MP Strength Ruck Walk for Mental Health
External Event
Distance
2 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
Join us May 9th in Woodhaven for the MP Strength Mental Health Ruck Walk — a community-focused 2-mile walk bringing people together through movement, support, and connection. ONLINE REGISTRATION IS NOW CLOSED. Walk-up registration will be available Saturday morning at the event beginning at 9:00 AM. • 2-mile walk/ruck (all fitness levels welcome) • Vendors, raffle, food trucks, and community support • Wear a ruck, weighted vest, backpack, or walk unweighted • Families, first responders, fitness enthusiasts, and community members encouraged to attend • Come move with us and support mental health awareness The event is designed to be welcoming, supportive, and accessible whether you’re coming to challenge yourself, support the cause, or simply be part of the community. Participants can enjoy local vendors, raffle prizes, a hydration station, and a morning focused on connection and awareness. Event Schedule: • Packet Pickup & Walk-Up Registration: 9:00–10:00 AM • Zumba Warm-Up with Tammy Kirk: 9:40 AM • National Anthem: 10:10 AM • Walk Begins: 10:15 AM Location: Civic Center Park Woodhaven, Michigan Race Director: Michele Paris, mightymichele74@gmail.com
Typical conditions
For events around May 2027 in Woodhaven, MI, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Woodhaven, MI, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Woodhaven


