Hangover 5K - Adaptive Athlete 5K

Jan 1, 2027Westfield, NJ, United States

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External Event

Distance

3.1 mi

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Come ring in 2027 for our 44rd Annual Hangover 5k run held in and around Tamaques Park and the surrounding Westfield neighborhood. This course is USATF certified, and the streets are flat, tree-lined (potential for PR!). As always, featuring a custom designed, cozy and warm hoodie (guaranteed to all pre-registrants by 12/24/2026). Post race refreshments will be available. Online registration closes when we reach the cap of 750 runners OR 12/24/26 at 11:59pm whichever comes first. THERE WILL BE NO RACE DAY REGISTRATION. NO REFUNDS WILL BE PROCESSED. Please re-read this, THERE WILL BE NO REFUNDS GIVEN UNDER ANY CIRCUMSTANCES and NO RACE DAY REGISTRATION. Registered participants will receive email updates as the event date approaches. NOTE: This is designated as USATF-NJ PMAG 500-point event.

Typical conditions

For events around January 2027 in Westfield, NJ, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.

How to prepare

Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.

Beginner's guide to your first 5K