Be a Hero 5K - Be a Hero 5K

Be a Hero 5K - Be a Hero 5K

Oct 10, 2026Urbana, IL, United States

External Event

Distance

3.1 mi

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Be a hero in the eyes of Cunningham kids! Join us for the 6th Annual Be a Hero 5K Heroes have made such a big impact at Cunningham that our Be a Hero 5K now occurs annually—and we're thrilled to invite you to this year's event! Saturday, October 10, 2026 | 9 a.m. | 1301 N. Cunningham Ave., Urbana, IL Lace up your superhero sneakers and get ready for miles of fun benefitting an incredible cause! No matter your skill level, you can Be a Hero by participating in one of the following races:  "The Flash" 5K Race for all runners"The Hulk" 5K Walk for all walkers Awards and recognition will be awarded in the race category only. Become a Superhero and unlock your official Cunningham hero cape! When you fundraise $100 or more, you become part of a special group and will receive a hero cape to wear on race day or anytime you're being a hero in your community! Click HERE to learn how YOU can be a Superhero! Your heroic support matters! All proceeds from the 5K will help provide much-needed support for the 953 youth and families Cunningham serves. Many young people arrive with histories of abuse, neglect, trauma and mental health challenges. They've experienced rejection and loss. Cunningham offers healing and hope through residential treatment, special education and community-based services. Learn more about how our programs help youth and families heal, learn and grow at cunningham.org Cunningham Children's Home is a nonprofit 501(c)3 organization. All donations are tax-deductible as allowed by law.

Typical conditions

For events around October 2026 in Urbana, IL, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.

How to prepare

Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.

Beginner's guide to your first 5K

Getting there

This event is listed in Urbana, IL, United States. Confirm the exact start venue, parking, and transit options on the official registration page.

External Event
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