The Workout Group - The Workout Group: Spring

Jan 1, 2027Tucson, AZ, United States

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External Event

Distance

Unknown

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Welcome to The Workout Group! Our goal is to create a positive and safe training environment for you to run your best. Led by a team of RRCA-certified running coaches, The Workout Group meets on Tuesday and Thursdays from August through May. Our Tuesday workouts include a variety of higher intensity intervals for building leg speed, while Thursday's workouts include stamina building sessions. Recommended gear: Water bottle: A hand-held to carry during the hotter runs, or bottle to stash in the car for before and after run hydration.Watch: Some workouts are time based and some are paced based. Either way, it's nice to keep track on a running watch.Head lamp: Starting in September the days get shorter and shorter. Having a head lamp to light the way makes for a safer and more enjoyable run.Towel: Bring a towel for the car. Sitting in your own sweat on the drive home from a workout is not comfortable. Also, we may get to permission to jump in the TRFC pool every now and then.

Typical conditions

For events around January 2027 in Tucson, AZ, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.

How to prepare

Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.

Beginner's guide to your first 5K