Run For Holland 5K - 5K Run
Also in this race
These events were grouped as one card in discovery—pick another distance or date without going back.
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The purpose of the Run For Holland 5K and 10K is to raise awareness in our community about Down Syndrome and other disabilities. Specifically, to raise awareness for parents who have had or are having a child born with a physical or mental disability. We want to show these parents that having a child with Down Syndrome or any other disability is not the end of the world, it is the beginning of a wonderfully different, more fulfilling world.
Typical conditions
For events around May 2027 in Spruce Pine, NC, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Spruce Pine, NC, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Spruce Pine
Also in this race
- May 1, 2027 · 1:30 PM
- May 1, 2027 · 1:30 PM
- May 1, 2027 · 2:00 PM
- May 1, 2027 · 2:00 PM
- May 1, 2027 · 2:00 PM
- May 1, 2027 · 2:00 PM (this one)