CATCH A CURE FAMILY 5K WALK/RUN - CATCH A CURE FAMILY 5K WALK
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
Catch a Cure Family 5K Walk/Run Sunday, October 4th, 2026 Pre-register in person Thursday, Oct 1st, at the Belle Harbor Yacht Club 6pm-8pm IN MEMORY Jack Palmese (Broad Channel) Pam "Nonni" O'Grady (Rockaway Beach) Kerri O'Shea (Breezy Point) 2026 HONOREES Evelyn Malsy Grace Carey Mary Colleran POST RUN MEDALS AT WHARF Pre-register anytime here on website
Typical conditions
For events around October 2026 in Rockaway Park, NY, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Rockaway Park, NY, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Rockaway Park