"Running for the HEART 5K | 10K" RUN/WALK NEW ORLEANS 2026 - Heart N Hands "Running for the Heart" 5K|10K Run/Walk | VIRTUAL

"Running for the HEART 5K | 10K" RUN/WALK NEW ORLEANS 2026 - Heart N Hands "Running for the Heart" 5K|10K Run/Walk | VIRTUAL

Nov 6, 2026New Orleans, LA, United States

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Distance

3.1 mi

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Join Heart N Hands “Running for the HEART” 5K | 10K Run/Walk/Bike  Saturday, November 7, 2026 | Registration begins at 7:00am | Race Begins at 8:00am NEW ORLEANS: Starting Line is on the beautiful Bayou St. John (Wisner near PanAm Stadium) Heart N Hands wants you to get active and increase movement by loving your HEART. What have you done for your heart lately?   This is a great time for you to get out, enjoy the beautiful weather and show your HEART some love.  "Running for the HEART 5K|10K" is all about loving your heart & staying fit during this time to great heart healthy habits for life. Running, Walking, Biking we can come together as a community to get our hearts pumping, give back to a worthy charity, share with our communities and HAVE FUN!!!! Race Day Schedule of Events: 7:00 am - Sign-In & On-site Registration 7:45am - Welcome & Morning Stretch 8:00 am - 5K|10K Runners Start 8:15am - 5K|10K Walkers and Bikers Start  10:00am - Cool Down & Celebration!!!  Registration Includes: Heart N Hands Signature T-Shirt & Swag Official Run/Walk/Bike Race Bib Signature Medal & Finisher Prizes TO JOIN: ♥️Register for "Running for the HEART" Run/Walk/Bike 5K | 10K ♥️Complete the 5K (3.1 miles) or 10K (6.2 miles) run/walk/bike on November 7, 2026 ♥️Post your race pictures, videos and stories on our social media pages tagging #heartnhands #runningfortheheart ♥️Celebrate your success & accomplishment of how you love for your heart  KIDS FUN RUN | FREE FOR KIDS AGED 10-18 All proceeds benefit Heart N Hands | Heart N Hands Mission is to raise awareness and educate girls aged 10-18 about heart health and heart disease prevention.  www.heartnhands.org

Typical conditions

For events around November 2026 in New Orleans, LA, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.

How to prepare

Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.

Beginner's guide to your first 5K

Getting there

This event is listed in New Orleans, LA, United States. Confirm the exact start venue, parking, and transit options on the official registration page.

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