Holly City Family Center Splash & Dash - Indoor Aquathlon - Wave 4

Oct 24, 2026Millville, NJ, United States

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External Event

Distance

Unknown

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Sign up for an indoor aquathlon for a fun challenge! The event will take place entirely within the Holly City Family Center on Saturday, October 24th, 2026: 1) 20 minute lap swim 2) 10 minute transition 3) 30 minute treadmill run All registrations include a T-Shirt, your choice upon registration! Sizing and availability is only guaranteed for participants that register by 10/6/26 -Must select time slot at registration -Waves of 8 participants starting every 35 minutes -First wave starts in the pool at 8:30AM -All competitors will end by 12:00 PM Prizes will be given to top distances achieved! However, if competitiveness isn't your focus, this 'race' accommodates all fitness levels and can be completed at your own pace. Need to train? Take a look at the Holly City Family Center membership options, land fitness classes, and pool schedule here: https://hollycity.org/

Typical conditions

For events around October 2026 in Millville, NJ, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.

How to prepare

Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.

Beginner's guide to your first 5K