Move for Hope 1K • 5K • 10K • Half Marathon Virtual Races - Glide & Grow Step/Ride 90K/day
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External Event
Distance
55.9 mi
Pace
All paces
Terrain
Any terrain
Difficulty
All levels
About this run
Move 4 Hope is a virtual movement designed to foster resilience and support mental well-being. Participants are encouraged to run, walk, ruck, ride, or roll anytime and anywhere between January 1 and December 31, 2026. This event is for anyone seeking a meaningful way to move, whether for personal healing, to honor a loved one, support veterans, improve mental health, or simply to find a purpose in their activity.
Who it's for
This event is suitable for all fitness levels and paces, as participants can choose their own distance and activity, making it accessible to everyone.
What to expect
- Choose your preferred activity: run, walk, ruck, ride, or roll.
- Set your own daily goal, with a suggested 90K (approximately 56 miles) per day for the Glide & Grow challenge.
- Participate anytime, anywhere throughout the year 2026.
- Embrace the flexibility to complete your chosen distance at your own pace.
- Focus on the mental health benefits and the message of hope with every movement.
Good to know
- This is a virtual event, allowing participation from any location.
- The event runs throughout the entire calendar year of 2026.
- Participants can choose from multiple distance options including 1K, 5K, 10K, Half Marathon, and a 90K/day challenge.
Typical conditions
For events around October 2026 in Miami, FL, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Ultra distances need longer training blocks, fueling practice, and gear that matches the course type listed by the organizer. Always verify elevation, aid stations, and cutoffs on the official page.
Browse destination racesGetting there
This event is listed in Miami, FL, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the Move 4 Hope event?+
Move 4 Hope is a virtual movement challenge encouraging participants to run, walk, ruck, ride, or roll to support mental well-being and spread hope. It takes place from January 1 to December 31, 2026.
What distances are available?+
The event offers 1K, 5K, 10K, Half Marathon virtual races, and a 90K/day Glide & Grow Step/Ride challenge.
When does the event take place?+
The event is open for participation anytime between January 1, 2026, and December 31, 2026.
Where does the event take place?+
This is a virtual event, so you can participate from anywhere in the world.
What types of activities are included?+
Participants can choose to run, walk, ruck, ride, or roll.
What is the goal of Move 4 Hope?+
The primary goal is to promote mental health awareness, encourage resilience, and remind people they are not alone in their struggles.
How do I register?+
You can register for the event by visiting the official registration page at https://amorumbrella.com/moveforhope/
Is there a specific route or time I need to follow?+
No, the event is flexible. You can choose your own route and complete your chosen activity at any time that suits you within the 2026 calendar year.
Registration is handled by the official event organizer
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