10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day - Family Fun Day
External Event
Distance
Unknown
Pace
All paces
Terrain
Road
Difficulty
Beginner-friendly
About this run
The 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day is set to take place on Saturday, October 3rd, 2026, at Jungle Island's special event area in Miami, Florida. This event offers a serene yet invigorating 5K run designed to boost energy, clear the mind, and start the day with a sense of wonder. Participants can run, walk, or jog along a scenic route as the sun rises, making it a joyful wellness experience for individuals and families.
Beyond the 5K, the day includes entertainment, food, refreshments, and access to Jungle Island. Attendees can also enjoy giveaways, contests, and a shopping area with seasonal merchandise. The event celebrates the 5K racers and the I Thrive Anniversary, promising a day filled with community and fun.
Who it's for
This 5K event is suitable for all ages and fitness levels, making it a great option for families, casual walkers, and runners looking for a fun and accessible race.
What to expect
- The race has staggered start times: experienced runners begin at 7:00 AM, with the general race opening at 7:30 AM. The race start officially closes at 9:00 AM.
- An awards ceremony for age group winners is scheduled for 10:00 AM.
- Following the run/walk, participants can enjoy giveaways, prizes, valuable information from community partners, and a shopping area.
- The event includes entertainment, food, and refreshments.
- Access to Jungle Island is provided at the completion of the 5K, allowing the fun to continue.
- Registering after a certain point may affect T-shirt sizing and the guarantee of receiving a complete race day packet.
Good to know
- The event takes place at Jungle Island, 1111 Parrot Jungle Trail, Miami, FL 33132.
- Registration closes on October 3rd, 2026.
Typical conditions
For events around October 2026 in Miami, FL, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Training needs depend on the official distance and course. Use the registration page for distance details, then build a plan that matches that distance.
Beginner's guide to your first 5KGetting there
This event is listed in Miami, FL, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the date of the 10th Annual WellnessWorks Sunrise 5K Dash and Family Fun Day?+
The event is scheduled for Saturday, October 3rd, 2026.
What is the distance of the race?+
The race is a 5K.
Where is the event located?+
The event is held at Jungle Island's special event area, 1111 Parrot Jungle Trail, Miami, FL 33132.
What time does the race start?+
Experienced runners start at 7:00 AM, and the general race opens at 7:30 AM. The race start closes at 9:00 AM.
Is this event suitable for families?+
Yes, it is described as a Family Fun Day and is open to all ages and fitness levels.
What happens after the race?+
There will be an awards ceremony, entertainment, food, refreshments, giveaways, and access to Jungle Island.
When does registration close?+
Registration closes on October 3rd, 2026.
How do I register?+
You can register via the official registration page at http://www.miamidade.gov/wellnessworks.
Registration is handled by the official event organizer
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