Medford SwimFest #1 - SwimRun - 1600m Swim, 5K Run
External Event
Distance
4.1 mi
Pace
N/A
Terrain
Open Water/Road
Difficulty
Challenging
About this run
Join the Medford SwimFest SwimRun, a unique event combining a 1600m swim with a 5K run. This is the first SwimFest event, offering multiple swim distances and a combined race format. The swim portion consists of two laps of the 800m course.
What to expect
- Swim-run event
- 1600m swim (two laps)
- 5K run
- Swim finish on land
- Awards ceremony on Sunday
Typical conditions
For events around April 2026 in Medford, NJ, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Medford, NJ, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Medford
