Lance Corporal Noah Lippeatt 3:16 Challenge - 3.16 Challenge Competitive
External Event
Distance
3.2 mi
Pace
Competitive
Terrain
Road
Difficulty
Challenging
About this run
This 5.1 km challenge combines running with strength exercises inspired by the US Marine Corps PFT. It commemorates LCpl Noah Lippeatt and supports the Noah Lippeatt Foundation. Participants may receive a t-shirt and challenge coin.
What to expect
- 3.16 mile run
- Push-ups
- Sit-ups
- Planks
- Competitive divisions
Typical conditions
For events around April 2026 in Mason, OH, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Mason, OH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Mason
