Couch Tater Run - 5K
Also in this race
These events were grouped as one card in discovery—pick another distance or date without going back.
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
Join us for a fun and supportive journey to fitness on the beautiful Fee Fee Greenway in Maryland Heights! Whether you’re aiming to complete your first 5k, 10K or prefer a relaxing 1-mile walk, this event is designed for everyone. We’ve included a training plan to get you off the couch or out of the office chair and help you build strength, stamina, and confidence. Enjoy scenic views, community encouragement, and a path to a healthier, more active lifestyle!
Typical conditions
For events around February 2027 in Maryland Heights, MO, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Maryland Heights, MO, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Maryland Heights
Also in this race
- Feb 21, 2027 · 3:00 PM
- Feb 21, 2027 · 3:00 PM
- Feb 21, 2027 · 3:00 PM
- Feb 21, 2027 · 3:00 PM (this one)
