Gourdy's Pumpkin Run: Manchester - 5K Run or Walk
Race facts
- Start time
- 09:00
- Distances
- 5K
- Terrain
- Road
- Organizer
- Gourdys Pumpkin Run
From the official race website, checked 2026-10-02. Official page
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
Beginner-friendly
About this run
Embrace the autumn season at Gourdy's Pumpkin Run in Manchester, NH. This 5K event invites participants to enjoy a scenic run or walk through the city streets, celebrating the crisp fall air and vibrant foliage. It's a chance to create new traditions and enjoy the best of what autumn has to offer.
Since 2016, Gourdy's Pumpkin Run has become a beloved fall tradition for many. This year's Manchester event offers a 3.1-mile course suitable for all ages and abilities. After crossing the finish line, participants can look forward to a warm cup of apple cider and the opportunity to select a pumpkin to take home, adding a festive touch to the post-race experience.
Your participation in Gourdy's Pumpkin Run supports Girls on the Run, an organization dedicated to empowering young girls to recognize their potential and pursue their dreams. The event aims to foster a sense of community while contributing to a meaningful cause.
Who it's for
This 5K event is ideal for runners and walkers of all levels, including beginners, families, and those looking for a fun, festive autumn race.
What to expect
- The 5K course is designed to be scenic and enjoyable for all participants.
- Packet pickup details should be confirmed on the official registration page.
- Arrive with ample time to find parking and get to the start line.
- The event includes a Lightweight Tech Hoodie, a finisher's medal, a cup of apple cider, and a small pumpkin.
- Chip timing will be provided for accurate race results.
- Consider the weather forecast for Manchester in early October and dress in layers accordingly.
Good to know
- The event is produced by Sour Fish Events.
- A virtual run option is available for those who cannot attend in person.
- The official registration page provides the most up-to-date information.
Typical conditions
For events around October 2026 in Manchester, NH, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Manchester, NH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the date of the Gourdy's Pumpkin Run in Manchester?+
The Gourdy's Pumpkin Run in Manchester is scheduled for October 3, 2026.
What is the distance of the race?+
The race is a 5K, which is approximately 3.1 miles.
Where is the Gourdy's Pumpkin Run held?+
The event takes place in Manchester, NH, with the course running through downtown and finishing at Veteran's Memorial Park.
What is included with registration?+
Registration includes entry to the 5K, a 2026 Lightweight Tech Hoodie, a finisher's medal, a commemorative race bib with chip timing, a cup of apple cider, and a small pumpkin.
Who does Gourdy's Pumpkin Run support?+
The event supports Girls on the Run, an organization empowering young girls.
Is there a virtual option?+
Yes, a virtual run option is available, allowing you to complete the 5K from anywhere and receive your race items by mail.
How can I register for the race?+
You can register for the race through the official registration page at gourdyspumpkinrun.com.
Where can I find more information about the event?+
More details can be found on the official Gourdy's Pumpkin Run website: gourdyspumpkinrun.com.
Registration is handled by the official event organizer
Know a local group? Host a community run in Manchester
