Spring Street Mile & 5K Presented by PTSMC - Spring Street 5K
External Event
Distance
3.1 mi
Pace
Varied
Terrain
Road
Difficulty
Easy
About this run
Join the Spring Street 5K in Manchester, CT, a road race welcoming all participants. This event is part of the USA Track & Field - Connecticut Road Racing Grand Prix circuit. All are welcome to enjoy the race.
What to expect
- Road race course
- Separate start for elite runners
- Part of a USATF circuit
Typical conditions
For events around May 2026 in Manchester, CT, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Manchester, CT, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Manchester
