Grow Lyman 5K - 5K Run
Also in this race
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Race facts
- Start time
- 7:30 AM
- Distances
- 5K, Children's race
- Terrain
- Road
- Organizer
- Lyman Farmers Market
- Registration
- Open
From the official race website, checked 2026-09-30. Official page
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
Beginner-friendly
About this run
The Grow Lyman 5K and Wellness Market is a community event on October 3rd, 2026, dedicated to promoting health, wellness, and community connection in Lyman, SC. The 5K race route winds through the charming downtown area, offering participants a scenic way to pursue their fitness goals. The event is designed to be inclusive, welcoming competitive runners, casual walkers, families, and even those with dogs and strollers.
Beyond the 5K, the event features a dedicated ¼-mile race for children starting at 9:30 AM. Following the races, the Lyman Wellness Market opens at 8:00 AM, showcasing local vendors, food trucks, wellness businesses, and family-friendly activities. It's an opportunity to celebrate health, community, and the pursuit of a stronger, healthier Lyman.
Who it's for
This event is suitable for runners of all levels, from competitive athletes to beginners, as well as walkers and families looking for a fun outdoor activity. The 5K distance is accessible, and the inclusion of a children's race and a wellness market makes it a well-rounded community gathering.
What to expect
- Arrive 60-90 minutes before your race start time to allow ample time for parking, packet pickup, and warm-ups.
- The 5K race begins at 7:30 AM, followed by walkers at 7:45 AM.
- A separate ¼-mile children's race starts at 9:30 AM.
- Packet pickup begins one hour before the race at the Lyman Event Center.
- The Lyman Wellness Market opens at 8:00 AM with vendors, food, and activities.
- Awards will be given in multiple age groups, plus a special award for a dog-and-human team.
Good to know
- Race day is October 3rd, 2026.
- The event takes place in Lyman, SC, with the race starting on Groce Rd.
- All registered participants receive an official race t-shirt.
- Dogs, strollers, and participants of all ages are welcome.
Typical conditions
For events around October 2026 in Lyman, SC, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Lyman, SC, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the date of the Grow Lyman 5K?+
The Grow Lyman 5K is scheduled for October 3rd, 2026.
What is the race distance?+
The main race is a 5K. There is also a ¼-mile race for children.
Where is the race located?+
The race is held in Lyman, SC, with the start on Groce Rd.
What time does the 5K start?+
The 5K race for runners begins at 7:30 AM. Walkers start at 7:45 AM.
When does packet pickup occur?+
Packet pickup begins one hour before the race at the Lyman Event Center.
Are dogs and strollers allowed?+
Yes, dogs and strollers are welcome at the event.
How can I register?+
Registration is available through the official event page: https://www.lymanmarket.com/grow-lyman-5k/
What else is happening on race day?+
The Lyman Wellness Market opens at 8:00 AM, featuring local vendors, food trucks, and family activities.
Registration is handled by the official event organizer
Know a local group? Host a community run in Lyman