2026 Unified 5K Virtual - 5k Run or Roll
Also in this race
These events were grouped as one card in discovery—pick another distance or date without going back.
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The 2026 Unified 5k and AdaptXpo is an inclusive road race and adaptive sports expo designed so that everyone can participate, whether they run, walk, row, or roll. The events raise critical funds for AdaptX education, research, community events, programming, and grant initiatives. The Unified 5k is a space where athletes with and without disabilities show up together, challenge perceptions, and prove that fitness and sport are more meaningful when everyone has a place at the starting line. Join us wherever and whenever for the virtual Unified 5k, and walk, run, or roll 5k (3.1 mile), 1 mile, or whatever distance you're comfortable with. Help us make fitness and physical activity accessible for every body.
Typical conditions
For events around December 2026 in Lancaster, MA, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Lancaster, MA, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Lancaster
Also in this race
- Dec 31, 2026 · 4:00 PM
- Dec 31, 2026 · 4:00 PM (this one)
