Innsbrook Mile - Adult & Youth Innsbrook 1-Mile Run
External Event
Distance
1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
Join us for an exciting evening mile race for all ages (youth & adult). This fast, out-and-back course is the opening event of the national East Coast Triathlon Festival (learn more here). In addition to providing a fun family night of racing, the proceeds of this event go directly to producing free fitness programs in Richmond’s lowest-opportunity neighborhoods and $1,000+ will be donated back to local school’s physical education departments through the school participation competition (see below).
Typical conditions
For events around May 2027 in Glen Allen, VA, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Glen Allen, VA, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Glen Allen
