The Bettie Jane Cancer Foundation 5K Run/Walk - 5k Run/Walk
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The Bettie Jane Cancer Foundation 5K Run/Walk proceeds will assist cancer patients in Frederick County & surrounding counties with financial support while they undergo treatment.
Typical conditions
For events around May 2027 in Frederick, MD, United States: Typical spring conditions in this region — mornings can still be cool; confirm start-time guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Frederick, MD, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Frederick
