Elmhurst Running Club 4 on the 4th - 4-Mile
External Event
Distance
4 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
This is the 21st year for this holiday tradition. The 4-miler will get your Fourth of July sparkling with runners from Chicagoland and beyond! Set on the beautiful streets of west-suburban Elmhurst, the race starts and finishes at Elmhurst University across from historic Wilder Park. We also have a fun Kids 1K (ages 5-12). Don't miss the excitement. We sold out last year. Sign up today!
Typical conditions
For events around July 2026 in Elmhurst, IL, United States: Typical summer / warmer season in this region — plan hydration and sun protection; verify any heat policies with the organizer.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Elmhurst, IL, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
Know a local group? Host a community run in Elmhurst
