Runnin' Against Multiple Sclerosis 5k - Open 5K Run/Walk

Feb 13, 2027Columbia, MO, United States

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External Event

Distance

3.1 mi

Pace

All paces

Terrain

Road

Difficulty

All Levels

About this run

Rockin' Against Multiple Sclerosis (RAMS) is a philanthropic organization dedicated to raising money and awareness for people with Multiple Sclerosis. RAMS is based on the University of Missouri- Columbia campus. While based in Columbia, RAMS aids 60 counties in Missouri. One hundred percent of our proceeds go to the MS Institute here in Columbia to provide supplies and equipment that help MS clients and their families lead a better life. Let's Run Against MS! Our RAMS 5k that is Saturday, February 13th, 2027. There will be all types of skill levels running or walking this event. Our main goal is for you to have a fun workout while knowing that you are changing people's lives with each step. Saturday, February 13th at 901 Rollins St, Columbia, MO 65211 9 am Pick Up Packets 10 am Race Begins Shirts are only guaranteed if registered by February 10th.We will be running in snow, rain, and cold. It's Missouri though, so it could be in the 80's. Thank you from RAMS and our clients!

Typical conditions

For events around February 2027 in Columbia, MO, United States: Typical mid-winter / cooler season in this region — dress in layers and check the official page for weather-related changes.

How to prepare

Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.

Beginner's guide to your first 5K