Upstander 5K - 5K
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
All Levels
About this run
The Upstander 5K takes runners and walkers on a scenic route around historic Union Terminal. Participants will also enjoy live music, family and a pickleball tournament outside of Union Terminal. Registration also includes admission to Cincinnati Museum Center on race day!
Typical conditions
For events around June 2027 in Cincinnati, OH, United States: Typical summer / warmer season in this region — plan hydration and sun protection; verify any heat policies with the organizer.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Cincinnati, OH, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Registration is handled by the official event organizer
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