9th Annual Birmingham, AL Ostomy 5k - Ostomy 5k (Ostomate)
Race facts
- Start time
- 8:15 AM
- Distances
- 5K, 1 Mile
- Terrain
- Road
- Registration
- Open
From the official race website, checked 2026-09-30. Official page
External Event
Distance
3.1 mi
Pace
All paces
Terrain
Road
Difficulty
Beginner-friendly
About this run
Join the 9th Annual Run for Resilience Ostomy 5k in Birmingham, AL, celebrating Ostomy Awareness Day. This family-friendly event takes place at the EBSCO Industries West Gate Park at Railroad Park. Whether you run, walk, or roll, your participation helps raise awareness and support the United Ostomy Associations of America (UOAA), a 501(c)(3) organization dedicated to supporting individuals with ostomies.
All proceeds from the event directly benefit the UOAA, contributing to their vital programs and services. Donations to the UOAA are tax-deductible. The event encourages community involvement, allowing participants to create or join teams to compete and encourage wider participation.
This year, the event also highlights new registration insurance options for added peace of mind. Participants can register by September 4, 2026, to guarantee their official 2026 Ostomy Awareness Day – Run for Resilience Ostomy 5k T-shirt and race bib.
Who it's for
This 5k event is suitable for runners and walkers of all paces, including those who use wheelchairs or other mobility devices.
What to expect
- Packet pickup and registration are available on the morning of the event.
- The 5k race starts at 8:15 AM, with a 1-mile walk/fun run beginning at 8:45 AM.
- The course is described as picturesque, though specific details about its terrain are not provided.
- Consider the time of year in Birmingham, AL, for appropriate clothing and hydration.
- Awards will be presented to top finishers in both Open and Ostomate categories.
Good to know
- The event is a key fundraiser for the United Ostomy Associations of America, Inc. (UOAA).
- Participants can create or join teams to fundraise and compete.
- Registration insurance is available through RunSignup.com for added flexibility.
Typical conditions
For events around October 2026 in Birmingham, AL, United States: Typical autumn conditions in this region — conditions can change quickly; confirm race-day guidance on the official page.
How to prepare
Most runners can prepare for a 5K with a few weeks of easy runs and one short faster session per week. Focus on consistency, not volume, and rest the day before race day.
Beginner's guide to your first 5KGetting there
This event is listed in Birmingham, AL, United States. Confirm the exact start venue, parking, and transit options on the official registration page.
Frequently asked questions
What is the date of the 9th Annual Birmingham Ostomy 5k?+
The event is scheduled for Saturday, October 3, 2026.
What is the distance of the race?+
The main event is a 5k (5 kilometers). There is also a 1-mile walk/fun run.
Where is the event located?+
The event takes place at EBSCO Industries West Gate Park at Railroad Park in Birmingham, AL.
Who benefits from this event?+
All proceeds benefit the United Ostomy Associations of America, Inc. (UOAA).
How can I register?+
You can register through the official registration URL: http://www.ostomy.org/5k.
When should I register to guarantee a t-shirt?+
To guarantee your t-shirt size and availability, please register by Friday, September 4, 2026.
Are there awards?+
Yes, awards will be presented to the top finishers in the Open and Ostomate categories.
Can I participate virtually?+
Yes, a Virtual Ostomy 5k is also available for participation from anywhere.
Registration is handled by the official event organizer
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